This Autumn: Free Health and Wellbeing in Nature Walks

Free Health and Wellbeing Walks are being held this autumn at Dorset Wildlife Trust’s Kingcombe Centre in Toller Porcorum.

The walks will be held on Fridays afternoons 14.00hrs ~ 15.30hrs commencing on 6th October.

This is what the Trust have to say about the walks:

“With the darker days approaching it will be important for people to continue to stay active and get some daylight. Research shows that being immersed in nature is beneficial for us both physically and mentally.  The walks are suitable for people who would be able to walk at a gentle pace for 1-2 miles including on some uneven ground.”

Click on the link below for more information and contact details from the Trust:

HEALTH & WELLBEING NATURE WALKS

Dorset Wildlife Trust will be at Bridport’s Apple Day on the 14th October in the Community Orchard, South Street, 11.00hrs ~ 15.00hrs

 

DWT/BPC Sept 2017

 

 

 

 

 

 

 

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